Will and Power

The claim that one has a fixed budget of will power or self-discipline (“ego depletion“) may be yet another non-replicating “result” of shoddy social science. Note that the ego depletion claim refers to something like a daily budget of will power that can be used up, whereas Jocko is also referring to the development of …

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ROLL: Jiujitsu in SoCal

This documentary is about the jiujitsu lifestyle in So Cal. It starts old school, back in the day, when the Gracies were new to the US and teaching out of a garage. I also recommend the video below (great little fight at the beginning, ending in a heel hook; you can feel the adrenaline). I …

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